Ready for healing tools & guidance that jumpstarts your trauma healing journey + helps you reclaim your life?
FEEL MORE CONFIDENT
Embrace your self-worth, set boundaries, and ask to have your needs met without feeling guilty.
IMPROVE YOUR MENTAL HEALTH
Feel happier & less anxious. Find more joy in your day and stop worrying constantly.
BECOME MORE RESILIENT
Bounce back from challenges more quickly and let life flow more easily.
LIVE WITH INTENTION
Take charge of your life instead of feeling like life is taking charge of you.
You’ve been working to heal, you dream of more, but you continue to struggle—You are ready to break through your own ceiling.
I see how you’ve been grinding SO hard to get through each day carrying the weight of your trauma. You are recognizing how it’s impacting your kids and your relationships, and you’ve been exploring healing tools, but you know you need more.
what to expect
Everything below is included in your membership.
Simply select the payment plan that's right for you!
Each month, you will receive new lessons to guide you on your personal healing journey.
Micro lesson learning
We know you're busy and want to set you up for success. Lessons are powerful and less than 15 minutes, so you can gain the tools you need to grow without the headache of trying to spend hours at a time learning.
Guided Meditations & Somatic Exercises
A crucial aspect of your healing journey, unlocking a key often missing for many. Gain access to a toolkit to reconnect with your body, accelerating your growth. Receive guidance on the "why" to tailor it for your best experience.
Weekly Group Sessions
Each week, have a Zoom call where you can ask questions, engage with community members, and make healthy and supportive connections. Our sessions provide valuable insights and practical tips to enhance your growth journey.
Journal Prompts
Harness the power of self-expression with our thoughtfully designed journal prompts. These prompts are your key to unlocking deeper insights, fostering self-awareness, and nurturing your healing journey.
Private FB Community
Connect with like-minded women in our private community. Share experiences, gain valuable insights, and find support from a welcoming community dedicated to healing and personal growth.
Continues support via email & community
Stay connected with our dedicated team through email support and through the community. We're here to help answer any questions you might have.
unlock your healing today
3-Month Pass:
Simply select your plan to get started!
Monthly
3-Month Pass paid in monthly installments
$ 140 /Month
- Billed monthly
Pay in Full
3-Month Pass paid in full
$ 375 /3-Month Pass
- Billed Every 3 Months
- Save over 10%
For your security, all orders are processed on a secured server.
“ Kristina is a great combination of encouragement and practicality who brings serious results ”
Courtney, Family Therapist
Here's our Refund Policy
We don’t want unhappy money or unhappy members. If this program doesn’t meet your expectations for any reason, then reach out to us, [email protected], and we’ll refund your money. No questions asked.
Why 7 days? Out of respect for the class and the women engaging in the program, I want to be fair and make sure students are committed to the program and not joining to casually view the content and leave.
Still not sure? I get it. Making decisions about healing is a big step.
If you'd like to explore more details about how our program can help, you can find additional information on my website or feel free to contact me directly at [email protected].
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